The vast majority of online search engines are pretty much useless but Nutritionpedia is not one of them.
Nutritionpedia provides nutritional facts and information on over 72,000 food items. You went out with friends and went off your diet. Want to know what that Burger King Bacon Double Cheese Burger set you back in calories? Try 570 calories with 148% of your daily recommended fat allowance. Not good! So the next day for lunch you try to make up for it with a McDonald's Chicken Cesear Salad. Calories 228, fat 27%. Much better!
Nutritionpedia covers over 70 fast-food and casual dining restaurants and includes information on meals, snacks, coffee, ice cream, baked goods and pizza. Put into the search box the food you are looking for and it takes you to a page with the nutritional information for that product.
Also available, in different sections, is information on diet, reading food labels, protein, calories, fats, BMI and carbs. A helpful site for those that keep track of the calories, fat, salt and other nutritional contents of meals they consume.
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Posted by: 花蓮民宿 | August 5, 2009 9:13 AM | Permalink to Comment